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By Greg Kling, 9:29 pm on November 24, 2020

Holiday shopping for seniors can be tough! Here are some of Amazon’s top-rated gifts – and ones we think sound pretty great, too! These all had an average of 4 stars or more based on at least 1,000 reviews. Ready to Relax It’s been a stressful year for everyone, and many of the top gifts are geared toward relieving anxiety.…

By Greg Kling, 7:27 pm on November 19, 2020

The most recent U.S. census data shows that more than a quarter of the population lives alone – the highest rate ever recorded. Being alone does not necessarily herald loneliness, and living with someone may not stave it off. However, being alone can lend itself to undiagnosed loneliness and its partner, depression. Especially right now, people are spending more time…

By Greg Kling, 10:03 pm on November 12, 2020

The holidays may look a little different this year. Many are having smaller celebrations, and hoping to safely enjoy seeing a few friends and family. But no matter how you are celebrating, if you or your loved ones have diabetes, there’s no reason you can’t enjoy classic holiday foods with these healthy recipes. Thanksgiving dinner features classic holiday foods like…

By Greg Kling, 6:46 pm on November 5, 2020

November 11 is Veterans’ Day – and November is also Family Caregiving Month. You can help enhance the quality of life for the veterans in your life by advocating on their behalf and helping them find services for their unique needs. Veterans have sacrificed everything to protect and serve our country. They have served in conflicts around the world for…

By Greg Kling, 5:38 pm on October 29, 2020

Sixteen million Americans suffer from diagnosed COPD (Chronic Obstructive Pulmonary Disease), with millions more likely suffering from the effects but undiagnosed and untreated. Since early diagnosis and treatment is key, awareness of symptoms is critical. If your loved one suffers from breathing challenges, they could have COPD. COPD is not just one disease but an identifier for a group of…

By Greg Kling, 9:49 pm on October 22, 2020

Seniors are often targeted by con artists. Scams are most often conducted through the phone, mail, or internet. The FBI, the Federal Trade Commission, the United States Justice Department, and many local law enforcement groups have all made statements about seniors being targeted for scams. Women over 60 who live alone are particularly susceptible. In recent years, con artists have…

By Greg Kling, 3:59 pm on October 17, 2020

Maintaining good nutrition during cold weather months can boost immunity and help provide seniors with much-needed nutrients to ward off ailments that often come with this season. A healthy immune system is better able to fight germs and viruses and can even help prevent infection. Preparing healthy recipes that are easy for seniors to eat can help keep seniors healthy…

By Greg Kling, 8:55 pm on October 8, 2020

Approximately 10 million people in the US are living with osteoporosis, a medical condition marked by having fragile bones. Another 44 million have low bone density, placing them at increased risk. Half of all adults age 50+ are at risk of breaking a bone. This condition is especially common among older women, and it can be dangerous. The Basic Facts…

By Greg Kling, 8:02 pm on October 1, 2020

Normal signs of aging can mask symptoms of mental illness in the elderly. About 58% of people over age 65 think that depression is a normal part of aging. Myths like this often prevent seniors from having mental illnesses identified and treated. To make matters more confusing, the stress and anxiety caused by the pandemic can exacerbate these symptoms. However,…

By Greg Kling, 3:47 pm on September 24, 2020

It’s National Rehabilitation Awareness Week. People of all ages engage in “Rehabilitation Therapy,” which refers to the trio of Physical, Occupational and Speech/Language therapies. These can be some of the most helpful and integrative therapies seniors participate in, as these three work in tandem to help teach new ways of accomplishing things in daily life. These therapies are often used…