By Greg Kling, 10:07 am on June 3, 2026
Excessive screen time and frequent social media use can influence how seniors process information, regulate emotions, and maintain attention, especially when combined with age-related cognitive changes. While technology can support connection and mental engagement, unregulated use may contribute to sleep disruption, reduced focus, and emotional overstimulation. Understanding these effects helps families create healthier digital habits that support long-term brain wellness…