By Greg Kling, 8:00 am on September 19, 2024
Seasonal Affective Disorder (SAD) is a type of depression that occurs during certain seasons, typically in the winter months when sunlight is scarce. While SAD can affect people of all ages, seniors are particularly vulnerable to the mood changes, fatigue, and emotional strain that come with the seasonal shifts. As seniors often face isolation, mobility issues, and other health challenges,…