If you provide care for an aging family member with Parkinson’s disease, you don’t have to embark on this journey alone. There are many support options available to family caregivers. When you receive support from friends, family, and those in your community, you may not only maintain your own health and wellness, but you may also ensure a level of…
Optimal balance is achieved through the unified efforts of several of the body’s systems. Among the most crucial ones are the ears, nerves, eyes, joints, and brain. When any of these systems are impaired, unsteadiness can result. Here are some medical conditions that threaten balance in seniors along with how to address them. 1. Inner Ear Infection or Malfunction In…
In the United States alone, more than 50 million people are providing care for loved ones with illnesses or disabilities. If you're one of them and what you’re doing is helping a senior family member recover from a stroke, you'll have several tasks on your to-do list. Here are six of the most challenging tasks stroke caregivers often have to…
Following a nutritious diet can help older adults live healthier lives. Many medical professionals suggest the Mediterranean diet for seniors because it can stave off different age-related illnesses. Here are some of the reasons this diet might benefit your senior loved one. Protects Memory The Mediterranean diet consists of foods that are close to nature, such as olive oil, vegetables,…
Most aspects of senior care focus on healthcare or medical needs. Senior companionship care is an often-overlooked form of assistance that can be quite important. Companionship care is ideal for aging adults who may be physically and mentally healthy but still need emotional support. This form of caregiving provides many important benefits to seniors. Provides Social Connections Humans are social…
Alzheimer's is a progressive brain disease many people associate with older adults. However, the symptoms of this condition can appear in adults under 65. When this happens, it’s often referred to as "working-age," "early-onset," or "younger-onset” Alzheimer's. Below are some ways Alzheimer's impacts people of all ages and what can be done to reduce the risk of the disease. Genetics…
The costs of elderly care services can be expensive, and seniors often need to find ways to pay for in-home care as well as other long-term healthcare needs. If you have a senior loved one who needs in-home care, you’re probably concerned about how he or she can afford it. Finding high-quality care at an affordable price can be stressful.…
As seniors have typically gone hours without nutritional sustenance during the night, breakfast is necessary to replenish the body with the fuel it needs. For this reason, older adults should strive to eat foods at breakfast time that offer a variety of vitamins, minerals, and other nutrients. Varying the content of the meal from one day to the next alleviates…
Older adults experience several health benefits when they exercise regularly. However, seniors who have largely lived sedentary lifestyles may be resistant to being more active. Family caregivers can use the following techniques to motivate their elderly loved ones to exercise more often. 1. Start Slow Consider inviting your loved one to accompany you on a shopping outing. Malls are particularly…
Before beginning any kind of nutritional supplementation, even if it’s something as simple as a multivitamin, it’s important for your senior parent to discuss this change with his or her primary care physician. This way, the physician will be able to make customized recommendations and warn your parent about any possible adverse reactions with medications he or she is already…
